These slow, guided woodland walks with simple grounding and sensory activities are designed to support calm and balance. For Parent/Carers.
These slow, guided woodland walks with simple grounding and sensory activities are designed to support calm and balance.
We’ll use mindful prompts, gentle nature-based exercises and optional creative activities in a relaxed, small-group setting. mindful prompts, gentle nature-based exercises and optional creative activities in a relaxed, small-group setting.
90 minutes | Small group | Accessible and low-pressure
These sessions are led by Candice, an AuDHD practitioner with a passion for nature-based wellbeing and creating low-pressure, supportive spaces.
Woodland Locations are all Leeds based, and will be decided on depending on the location of the attendees.
These sessions are for adults only, for time for themselves.
Join here: https://www.eventbrite.co.uk/o/autism-arena-cic-85286071533?msockid=0f57934f0284681e23c0852b0364696d