Taster session to promote well-being
Date & Time: Monday 8th June, 12.30 to 2.30pm
Location: Ridgewood, Chipping Sodbury (BS37)
Join us for a gentle and restorative walk & talk session designed especially for carers. Nurture by Nature offers carers the opportunity to step away from their caring responsibilities for a while and enjoy the calming benefits of nature in a supportive and welcoming environment.
During this relaxed session, we will take a gentle walk and include simple nature-connection activities to help participants slow down, notice the natural surroundings and experience the wellbeing benefits of spending time outdoors.
The session aims to support carers’ mental and physical wellbeing, reduce isolation and create opportunities to connect with other carers who understand the caring role.
No previous experience is needed: just comfortable footwear and an openness to enjoy some time in nature.
The walk will be at a gentle pace with regular stops, making it accessible for most abilities (although may not be suitable for all mobility aids). Toilets available at start/end of session, free local parking.
To find out more or to book, please click the button below:
Nurture by nature ‘Walk and Talk’ for Carers – Chipping Sodbury – walk@carersbsg.org.uk