Upcoming Events
Description: A fun and rhythmic session for you and your little one! Baby Bounce uses songs, rhymes, and gentle movement to support early language development and physical coordination. It’s a great way to boost your baby’s confidence while chatting with other parents who have had similar neonatal journeys.
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When: Every Thursday
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Time: 1:15 pm – 2:15 pm
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Location: The Word, South Shields
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Cost: Free for eligible families
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Eligibility: Open exclusively to families who have spent time on a neonatal unit in the North East and/or Transitional Care.
How to Book: https://www.tinylives.org.uk/meet-chat-learn/
Kid’s Fitness is a great way to try out lots of different sports and games. The group is led by specialist fitness instructors who are able to safely coach children of all abilities and levels of need.
Children will enjoy getting fitter as they try out a range of activities, including Boccia, dance and team games.
All sessions are for children aged 5-17 years and are £4 per session, with spaces booked for the term and paid monthly. A free taster session is offered for all activities.
If interested, please email: childrensprojects@sheffieldmencap.org.uk or call 0114 2767757
Gateway youth club is suitable for children with a mild learning disability and/or autism and their siblings.
The wide range of activities on offer are planned collaboratively with members, including sports, games, art and crafts, films, quizzes and cooking. There are regular themed activities too, such as Halloween and Christmas parties, Easter Egg hunts and sports-themed days. Children may also choose to just relax and enjoy spending time with other young people. Gateway youth club is a great place to meet new friends and develop social skills.
All sessions are for children aged 5-17 years and are £4 per session, with spaces booked for the term and paid monthly. A free taster session is offered for all activities.
If interested, please email: childrensprojects@sheffieldmencap.org.uk or call 0114 2767757
Dance21 is our high-energy dance group for young people aged 12 and over.
These sessions focus on creative movement, socialising, and fitness. It is a fantastic way for older young people to build their self-esteem, learn new routines, and catch up with friends every week.
Like our junior group, these sessions are led by Claire King, ensuring a supportive and expert-led environment for all participants.
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When: Every Thursday
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Time: 6.00 pm – 7.00 pm
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Where: Footsteps Theatre School, Idle, BD10 8PY
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Cost: £3.50 donation on entry (This allows our dancers to practice handling money and paying for their own sessions).
How to Join
We are always looking to welcome new faces to our dance family! If you would like to attend or have any questions about the sessions, please visit our website or get in touch.
Find out more: https://www.downsyndromebradford.com/
📍 Venue: Sensory World, Old Westgate, Dewsbury, WF16 7SX
📅 Day: Every Friday
🕙 Time: 10:00 AM
What’s On?
🧩 Games & Activities:
- Scrabble
- Telephone
- Other fun word and social games
🍴 Food & Drinks:
- Available throughout the session
- Licensed bar for refreshments
Who Can Join?
✅ All welcome!
This is a friendly, inclusive space for socialising, playing games, and enjoying good company.
Booking Details
📞 Call: 07801 065589
No booking fee – just come along and join the fun!
Description: Enjoy a calming and restorative Baby Yoga session. Led by Kalma Life, these classes focus on gentle stretching and movement for your baby, promoting flexibility and relaxation. It’s a peaceful environment to connect with your child and share support with other neonatal families.
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When: Every Friday
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Time: 1:00 pm – 1:45 pm
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Location: Ridgeway Family Hub (Kalma Life)
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Cost: Free for eligible families
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Eligibility: Open exclusively to families who have spent time on a neonatal unit in the North East and/or Transitional Care.
How to Book: https://www.tinylives.org.uk/meet-chat-learn/
The Active Lifestyles Group meets for two hours on a Friday afternoon for a two hour trip through some of Leeds’ finest parks.
This group is free.
Most weeks there are about 10 members joining us, with support workers where required.
Our trips are reasonably gentle. They last for the full two hours with short stops for rests when somebody needs one.
We aim for paths and grass, rather than scrambling up rocks.
We meet at a different venue each week. Examples of parks we visit are: Roundhay, Middleton and Golden Acre.
Absolutely FREE!
Every Friday
13:00 until 15:00
Meet at the location, which will change every week
People can join by contacting Al Mayes on 0113 2443729 or al.mayes@peopleinaction.org.uk
Description: This nurturing session focuses on the benefits of infant massage, including improved sleep, digestion, and emotional bonding. Run by Kalma Life, it provides a quiet, safe space to learn soothing techniques while connecting with a community of parents who understand the neonatal experience.
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When: Every Friday
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Time: 2:00 pm – 2:45 pm
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Location: Ridgeway Family Hub (Kalma Life)
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Cost: Free for eligible families
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Eligibility: Open exclusively to families who have spent time on a neonatal unit in the North East and/or Transitional Care.
How to Book: https://www.tinylives.org.uk/meet-chat-learn/
Time to get quizzical with the CP Teens UK Virtual Quiz Night!
Please note: the CP Teens UK Virtual Quiz Night is different to the annual CP Teens UK Quiz, which is an in-person event, is open to the public and is a fundraiser. The Virtual Quiz is online and is only open to youngsters 14-25 with Cerebral Palsy/a physical disability.
A fun and social quiz evening to kick off your weekend.
Who Can Join?
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Open to participants aged 14 to 25 with Cerebral Palsy/physical disabilities
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Physically based in England, Wales, or Scotland only (due to insurance requirements)
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New to CP Teens UK? You’ll need to complete a one-time ID check before joining – this is part of our safeguarding process.
Accessibility & Participation
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A chat box is available for anyone who is non-verbal, has speech difficulties, or prefers written communication.
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Don’t feel pressured to speak – you’re welcome to just listen and participate in the quiz
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We kindly ask that webcams are kept on where possible so everyone feels connected
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We respectfully ask that you do not Google to get the answers to questions
Prizes
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Prize for 1st, 2nd and 3rd
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League – A league will be kept throughout 2026. Prize at the end of the year for the overall winner (must have entered at least 3 of the quizzes)
Book here: https://www.cpteensuk.org/events
A social group for adults with disabilities (independent in personal care) , a diagnosis or undergoing a diagnosis, age 18+. Ticket cost includes a hot snack and a drink (direct payments are accepted). A tuck shop will also be available priced between 20p and 30p or 5 items for £1. Come and join us for a couple of hours chill out time on a Friday evening. Socialise and make new friends. Facilities available include an XBox and wii, pool, football and table tennis tables and creative activities. We also have a karaoke, silent disco equipment and a safe and secure outdoor space. There will be no Feel Good Friday on 31st October 2025.
Instructions
Participants must be registered with Grace House. Please contact Grace House to register before booking the event.
Online Beginners Yoga with Maddie from Poplar Yoga
Yoga with Maddie is a free session you can access via Zoom, please email or message if you would like the link to join.
Email: hello@sunshineandsmiles.org.uk
Mob: 07442 332678
This is a 45 minute session where we will do some calm and relaxing sequences together via the Zoom app. We will start with lovely stretches to get the body moving and help us to feel energised, followed by moments of deep breathing and relaxation at the end. Take some time to relax and refresh, and you’ll leave feeling chilled for the rest of your day! It’s suitable for people who have never done Yoga before – no pressure to get anything perfect – just join in and make it your own! Participants take part at their own risk and we advise to follow along at the level you are comfortable with.
What to prepare:
- Yoga mat or clear space for you to move
- Pillows and blankets
- A chair if you would like support when balancing
- A yoga belt or dressing gown tie
Join us!
Contact
Phone: 07442 332678
Email: hello@sunshineandsmiles.org.uk
Twirly21s is a lovely continuation from our early development groups, designed specifically for children with Down syndrome aged 5 to 12.
These sessions are more than just a dance class; they provide a consistent space for parents and children to keep in touch, share experiences, and grow together. Our dancers focus on coordination, rhythm, and confidence in a fun, friendly environment.
Classes are delivered by Claire King, who has a wealth of experience working with young children with Down syndrome.
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When: Every Saturday
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Time: 2.30 pm – 3.30 pm
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Where: Footsteps Theatre School, Idle, BD10 8PY
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Cost: £2 donation on entry (Dancers are encouraged to pay at the door to help practice their independent money skills).
Children can also enjoy archery using safe inflatable equipment. This session runs on Saturdays from 9:30am to 10:15am at the Brierley site.
For more information or to book a place, email Jo at jo@snapsyorkshire.org.
SNAPS offers friendly, inclusive football sessions for children with additional needs and their siblings, aged 4–16. All abilities are welcome, with a focus on fun! Sessions run every Saturday between 9:30am and 1:30pm at the Broomfield site, with four one-hour classes tailored to different age groups and abilities.
Sunflowers for ages 2-8 on a Saturday morning, every 2 weeks.
This week will be a Yoga session with Debs
These sessions encourage children to explore their imagination and use their bodies through play and movement. Accessible to all – we use props, craft, music and singing to promote a creative environment full of fun.
You can book onto the session here.
Siblings are welcome. Bookings will close at 4pm on Friday and please remember to cancel your place if you can no longer attend. Enjoy!
Siblings Welcome!
📍 Location:
Sensory World
Old Westgate
Dewsbury, WF13 1NB
🗓 When:
Every Saturday, 11:00 AM – 1:00 PM
Starting 1st November
✅ For children and young people with SEND or suspected SEND.
Why You’ll Love It
- ✔ Fully accessible facilities
- ✔ Fantastic, friendly staff
- ✔ Inclusive and diverse environment
- ✔ Wide range of engaging activities
- ✔ Safe and secure setting
- ✔ Outdoor garden space
Cost: FREE
Contact for details: Sensory World 07801 065589
Location: Sensory World, Old Westgate, Dewsbury, WF13 1NB
Time: Saturdays, 11:00 AM – 1:00 PM
Start Date: November 1
Join us for FREE inclusive clubs designed for children and young people with SEND or suspected SEND:
- Explorers Club (Ages 0–12)
- Teens Club (Ages 13–25)
Why You’ll Love It:
✔ Fully accessible facilities
✔ Friendly, experienced staff
✔ Embracing diversity
✔ Wide range of fun activities
✔ Safe and secure environment
✔ Outdoor garden space
Booking & Details:
Call 07801 065589 for more information
Saturday Stars groups run every Saturday morning during term-time. All groups are suitable for children from their reception year at school up to age 17.
Children are supported to progress towards their own personal goals within our core values: relationships, community, independence, confidence and wellbeing.
At the end of each term children receive a star certificate to celebrate their achievements.
All sessions are for children aged 5-17 years and are £4 per session, with spaces booked for the term and paid monthly. A free taster session is offered for all activities.
If interested, please email: childrensprojects@sheffieldmencap.org.uk or call 0114 2767757
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Description: An informal group for parent-carers to discuss a monthly book and enjoy a bit of ‘me-time’.
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Date/Time: Every Monday (Starting 2nd February), 10:00am – 11:00am.
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Location: Grace House, Bardolph Drive, Sunderland, SR5 2DE.
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Contact: 0191 435 2088 | info@gracehouse.co.uk
Come along for a magical journey through sound, light and imagination in our free-flow open play session! Families are warmly invited to spend time exploring three unique sensory spaces designed to ignite wonder and relaxation:
• 🌧️ Rainforest Sensory Room – Immerse yourselves in the sights and sounds of the rainforest, where misty lighting, gentle animal calls, and tactile surprises bring nature to life.
• 🌌 Space Sensory Room – Blast off into an interstellar experience! Glide among glowing stars, soft projections and cosmic calm in this soothing, space-themed escape.
• 🎵 Music Room – Get playful with rhythm and melody in an inclusive space filled with instruments, musical toys, and joyful tunes for all ages and abilities.
🕒 Drop in, explore at your own pace, and connect with other families in a welcoming environment. Whether you’re seeking stimulation, tranquility or shared smiles, each room offers something a little different and every child is free to discover in their own way.
📍 Perfect for families of children with additional needs. Our team is here to ensure the experience is accessible, comforting and full of delight.
We also have a fully accessible changing area with hoist and full size medical bed.
Huge thanks to Baily Thomas Foundation for sponsoring these sessions.