These Sessions are for parents/ carers (no children, please) who want to learn more about their child’s mental health and emotional wellbeing, and explore helpful strategies for support.
For more information or to book a place, please contact families.admin@children-ne.org.uk or on 0191 2727 824.
Wellbeing & Self-Care
Our wellbeing is important, and we need good mental health to enable us to support our children too. In this workshop we will explore self care and how this can have a positive impact on your mental wellbeing, with optional meditation to finish.
- Wednesday 4th November
- 9:30am – 11:30am
- Cowgate Centre, NE5 3UT
Communication & Conflict
Explore the causes of conflict, improve communication, and learn practical ways to build stronger connections with your child.
- Wednesday 11th November
- 10am – 11:15am
- The Haven, Kenton, NE3 3RX
Brain Development
In this session, we’ll explore how changes in brain development affect young people’s behaviour, helping you better understand your child and reduce conflict.
- Friday 13th November
- 10am – 11:15am
- Byker Sands Family Hub, NE6 2FF
School Avoidance
Often linked to anxiety, we explore the underlying causes why children avoid school and look at practical strategies to help your child. The session also offers a safe, supportive space to share experiences and concerns.
- Tuesday 17th November
- 6pm – 7pm
- Online
Anxiety
More children are experiencing anxiety than ever before. The aim of this workshop is to explore what anxiety is, how to recognise it and the causes. Providing you with the knowledge, understanding and strategies to help your child/ children.
- Thursday 19th November
- 11am – 12:15pm
- Nunsmoor Centre, NE4 5AH
- Thursday 26th November
- 12pm – 1pm
- Online