Upcoming Events

Time to get quizzical with the CP Teens UK Virtual Quiz Night!

Please note: the CP Teens UK Virtual Quiz Night is different to the annual CP Teens UK Quiz, which is an in-person event, is open to the public and is a fundraiser. The Virtual Quiz is online and is only open to youngsters 14-25 with Cerebral Palsy/a physical disability.

A fun and social quiz evening to kick off your weekend.

Who Can Join?

• Open to participants aged 14 to 25 with Cerebral Palsy/physical disabilities

• Physically based in England, Wales, or Scotland only (due to insurance requirements)

• New to CP Teens UK? You’ll need to complete a one-time ID check before joining – this is part of our safeguarding process.

Accessibility & Participation

• A chat box is available for anyone who is non-verbal, has speech difficulties, or prefers written communication.

• Don’t feel pressured to speak – you’re welcome to just listen and participate in the quiz

• We kindly ask that webcams are kept on where possible so everyone feels connected

• We respectfully ask that you do not Google to get the answers to questions

Prizes

• Prize for 1st, 2nd and 3rd

• League – A league will be kept throughout 2026. Prize at the end of the year for the overall winner (must have entered at least 3 of the quizzes)

Book here: https://www.cpteensuk.org/events

Book here >

Online Beginners Yoga with Maddie from Poplar Yoga

Yoga with Maddie is a free session you can access via Zoom, please email or message if you would like the link to join.

Email: hello@sunshineandsmiles.org.uk 
Mob: 07442 332678

This is a 45 minute session where we will do some calm and relaxing sequences together via the Zoom app. We will start with lovely stretches to get the body moving and help us to feel energised, followed by moments of deep breathing and relaxation at the end. Take some time to relax and refresh, and you’ll leave feeling chilled for the rest of your day! It’s suitable for people who have never done Yoga before – no pressure to get anything perfect – just join in and make it your own! Participants take part at their own risk and we advise to follow along at the level you are comfortable with.

What to prepare:

1. Yoga mat or clear space for you to move
2. Pillows and blankets
3. A chair if you would like support when balancing
4. A yoga belt or dressing gown tie

Join us!

Contact
Phone: 07442 332678
Email: hello@sunshineandsmiles.org.uk

Twirly21s is a lovely continuation from our early development groups, designed specifically for children with Down syndrome aged 5 to 12.

These sessions are more than just a dance class; they provide a consistent space for parents and children to keep in touch, share experiences, and grow together. Our dancers focus on coordination, rhythm, and confidence in a fun, friendly environment.

Classes are delivered by Claire King, who has a wealth of experience working with young children with Down syndrome.

• When: Every Saturday

• Time: 2.30 pm – 3.30 pm

• Where: Footsteps Theatre School, Idle, BD10 8PY

• Cost: £2 donation on entry (Dancers are encouraged to pay at the door to help practice their independent money skills).

https://www.downsyndromebradford.com/

Children can also enjoy archery using safe inflatable equipment. This session runs on Saturdays from 9:30am to 10:15am at the Brierley site.

For more information or to book a place, email Jo at jo@snapsyorkshire.org.

SNAPS offers friendly, inclusive football sessions for children with additional needs and their siblings, aged 4–16. All abilities are welcome, with a focus on fun! Sessions run every Saturday between 9:30am and 1:30pm at the Broomfield site, with four one-hour classes tailored to different age groups and abilities.

Smilers and Youth for ages 8-18 meets every other Saturday morning.

This week will be a Yoga session with Debs.

You can book onto the session here– there is the option to donate when booking but absolutely no pressure to do so.

Siblings are very welcome.

Bookings will close at 4pm on Friday and please remember to cancel your place if you can no longer attend. Enjoy!

Sunflowers for ages 2-8 on a Saturday morning, every 2 weeks.

This week will be a Yoga session with Debs

These sessions encourage children to explore their imagination and use their bodies through play and movement. Accessible to all – we use props, craft, music and singing to promote a creative environment full of fun.

You can book onto the session here. 

Siblings are welcome. Bookings will close at 4pm on Friday and please remember to cancel your place if you can no longer attend. Enjoy!

Siblings Welcome!

📍 Location:
Sensory World
Old Westgate
Dewsbury, WF13 1NB

🗓 When:
Every Saturday, 11:00 AM – 1:00 PM
Starting 1st November

✅ For children and young people with SEND or suspected SEND.

Why You’ll Love It

• ✔ Fully accessible facilities
• ✔ Fantastic, friendly staff
• ✔ Inclusive and diverse environment
• ✔ Wide range of engaging activities
• ✔ Safe and secure setting
• ✔ Outdoor garden space

Cost: FREE
Contact for details: Sensory World 07801 065589

Location: Sensory World, Old Westgate, Dewsbury, WF13 1NB
Time: Saturdays, 11:00 AM – 1:00 PM
Start Date: November 1

Join us for FREE inclusive clubs designed for children and young people with SEND or suspected SEND:

• Explorers Club (Ages 0–12)
• Teens Club (Ages 13–25)

Why You’ll Love It:
✔ Fully accessible facilities
✔ Friendly, experienced staff
✔ Embracing diversity
✔ Wide range of fun activities
✔ Safe and secure environment
✔ Outdoor garden space

Booking & Details:
Call 07801 065589 for more information

Saturday Stars groups run every Saturday morning during term-time. All groups are suitable for children from their reception year at school up to age 17.

Children are supported to progress towards their own personal goals within our core values: relationships, community, independence, confidence and wellbeing.

At the end of each term children receive a star certificate to celebrate their achievements.

All sessions are for children aged 5-17 years and are £4 per session, with spaces booked for the term and paid monthly. A free taster session is offered for all activities.

If interested, please email: childrensprojects@sheffieldmencap.org.uk or call 0114 2767757

Looking for a supportive space to make music together? OPEN is an inclusive ensemble in Leeds designed for anyone who might need extra support to make music alongside family and friends.

Bring your own instruments or use the ones provided on the day!

✨ Details:

• When: Saturdays, 26th September to 28th November 2026 (8 sessions total) | 2:15pm – 4:15pm (includes breaks)

• Where: Leeds Conservatoire, 3 Quarry Hill, Leeds, LS2 7PD

• Who it’s for: Advised age 8+ (family and friends welcome!)

• Cost/Places: Places are limited, so booking is essential.

🔗 For more information & to book: www.madewithmusic.co.uk/open

📩 Email: hello@madewithmusic.co.uk

• Description: An informal group for parent-carers to discuss a monthly book and enjoy a bit of ‘me-time’.

• Date/Time: Every Monday (Starting 2nd February), 10:00am – 11:00am.

• Location: Grace House, Bardolph Drive, Sunderland, SR5 2DE.

• Contact: 0191 435 2088 | info@gracehouse.co.uk

Come along for a magical journey through sound, light and imagination in our free-flow open play session! Families are warmly invited to spend time exploring three unique sensory spaces designed to ignite wonder and relaxation:

• 🌧️ Rainforest Sensory Room – Immerse yourselves in the sights and sounds of the rainforest, where misty lighting, gentle animal calls, and tactile surprises bring nature to life.

• 🌌 Space Sensory Room – Blast off into an interstellar experience! Glide among glowing stars, soft projections and cosmic calm in this soothing, space-themed escape.

• 🎵 Music Room – Get playful with rhythm and melody in an inclusive space filled with instruments, musical toys, and joyful tunes for all ages and abilities.

🕒 Drop in, explore at your own pace, and connect with other families in a welcoming environment. Whether you’re seeking stimulation, tranquility or shared smiles, each room offers something a little different and every child is free to discover in their own way.

📍 Perfect for families of children with additional needs. Our team is here to ensure the experience is accessible, comforting and full of delight.

We also have a fully accessible changing area with hoist and full size medical bed.

Huge thanks to Baily Thomas Foundation for sponsoring these sessions.

Join WheelPower and Luiz Faye for a FREE Online Adaptive Box-Fit Class from the comfort of your homes LIVE on Zoom. 

• Luiz Faye will be your fitness trainer for this live class from WheelPower. During this online class Luiz will be taking us through a 40-minute workout that includes a short warm-up and warm down.
• The new Adaptive Box-fit classes are the perfect introduction to the sport with no equipment needed, and are suitable for most people who are unable to participate in boxing from a standing position.
• The sessions are designed to incorporate functional fitness, strength and conditioning; paying particular attention to the transfer of adaptive boxing skills and drills to increase core stability, mobility and overall upper body strength.
• Although all our sessions feature an element of adaptive boxing, experience is not necessary. In fact, you don’t even need to take the sport out of your living room so there’s no pressure to jump in the ring!  Consider it to be boxing moves for the functional benefits and not for the fight!
• All the exercises are done from a seated position and can be adapted to suit varying abilities and fitness levels.  You must, however, be guided by your body and work out to suit your needs safely.

Example programme:

• 11:00 to 11:05 – Welcome and introduction
• 11:05 to 11:45 – Workout (approx. 40 minutes)
• 11:45 to 11:55 – Q&A opportunity
• 11:55 to 12:00 – WheelPower programmes

Location

In your home or garden!

Equipment

• A laptop/computer or phone to access the class via Zoom.
• A bottle of water

Online Adaptive Box-Fit Class with Luiz

The Toby Henderson Trust is launching a new monthly parent group hosted by Speech and Language Therapist, Emily. This supportive session is focused on children and young people who are diagnosed autistic, or potentially autistic, and experience Selective Mutism (also known as Situational Mutism).

It’s a welcoming space to learn more about Selective Mutism, share practical strategies, and connect with families who truly understand the journey.

✨ Details:

• When: Starting Monday 21st September | 10:00am – 11:00am

• Where: Toby House, Bedlington, Northumberland, NE22 7AD

• Who it’s for: Parents and carers supporting children/young people with Selective Mutism

🎟️ To book your place:

• Email: admin@ttht.co.uk

• Phone: 0300 365 3055

Sunbeams is our youngest group and is for any children from birth (or even before!) to 4 years along with their siblings, parents and carers. It is a lovely time for playing, chatting and sharing a cuppa with other familes. We always end the group with a time of singing and signing which is popular with the little ones.

We would ask people to be mindful of the vulnerability of people with Down syndrome; please do not attend a face to face session if you are unwell with something that could be passed on to others –  we are grateful for your ongoing understanding and consideration of each other.

Contact
Phone: Weekday: 07442 332678 Weekend: 07472 320168
Email: hello@sunshineandsmiles.org.uk

• Description: Inclusive yoga sessions designed specifically for parent-carers to help manage stress and physical health.

• Date/Time: Mondays 11am-12pm & Wednesdays 1:15pm-2:15pm.

• Cost: £2 per session.

• Location: Grace House, Bardolph Drive, Sunderland, SR5 2DE.

• Contact: 0191 435 2088 | info@gracehouse.co.uk

Event Description

We are pleased to share this learning opportunity from our network partners at BSL Search.

If you have ever wanted to learn British Sign Language, this 6-week taster programme offers a basic introduction to BSL. Developed and taught by a Deaf tutor, the course is an excellent starting point for building foundational communication skills.

Event Details

• Course Length: 6-week course

• Start Date: Monday 7th September 2026

• Time: 5:00pm – 6:00pm

• Cost: £100

• Location: Online / direct course delivery (please check with the provider upon booking)

How to Book

Spaces must be booked in advance directly with the provider:

• Email: Hello@bslsearch.co.uk

• Website: www.bslsearch.co.uk/courses.php

Please note: This course is structured and run entirely by BSL Search. It is shared on our website on behalf of our network partners.